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Teams
Ralph Adams
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Amber Robertson
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Michelle Lee
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WE'D LOVE TO HEAR FROM YOU
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Have questions about how Yoga City can help you to improve your fitness, and health and eliminate all the stress issues? Wondering how we can help you to manage and prevent your therapeutic conditions?
Give us a call at +968-98192150 or send us a message using the form below and we'll connect you with an expert who can answer your questions
STUDIO NO. 41A, SECOND FLOOR
C Block, Al Qurum Garden Building,
Way No. 2237, Al Qurum, Muscat
Tel: (+968) 9250 0516 , 9819 2150
Email: info@yogacityoman.com
Yoga City is an organization founded by Prema Arun. The enthusiasm that Yoga City brings in is promising & infectious. Our objective is to create overall health & wellness among people by amalgamating the rich tradition and power of vinyasa yoga with modern fitness techniques. We are a yoga passionate community working together to make the world a happier place to live.
"YOGA, the ancient science and all-embracing language, has the power to heal from deep within, and through healing, it brings about internal peace"
Prema Arun | Founder
HATHA YOGA
Hatha Yoga classes focus on the science of purification where we release the energy blockages through the combination of physical postures and breathing practices. We create the absolute balance between the body, mind and energy. Hatha Yoga sessions will focus on Ujjayi breath
HATHA YOGA
RESTORATIVE YOGA
Our Restorative Yoga sessions helps you to regenerate energy by relaxing your body and mind. We incorporates props in our Restorative Yoga sessions to hold, lengthen, or deepen
specific stretches
RESTORATIVE YOGA
PRENATAL & POSTNATAL YOGA
Our Prenatal and Postnatal sessions are unique and tailor-made according to each client’s body type and condition. All our Prenatal and Postnatal sessions are conducted by Clinical Yoga Therapists.
PRENATAL & POSTNATAL YOGA
STYLES OF YOGA
Testimonials
As a full-time professional photographer that often shoots a lot of long weddings, my body goes through a marathon for every event. Lifting heavy equipment, staying in awkward positions to get the right shot, and hours of editing at the computer afterwards, I was getting a lot of injuries over the years. Less than a year ago I began going to yoga city between 3 to 5 sessions a week, and they have helped increase my energy, strengthen and protect my body against future injuries, and keeps me going so I can document more beautiful memories in Oman. I’m very thankful for samy and the positive effects from her classes go from me to my clients as well. Whether you have a sit down job, or an active one, classes at yoga city keep you focused and balanced
Sarah Hale
In fact after the 1st trial class with Samy, I really enjoyed and got surprised about the fun and energy I felt. I would like to thank Samy for her time and dedication. She is a professional, nice and respectful Trainer. What I gained after finishing my classes is more flexibility, healthy joints, and improved my back pain, more relaxed and fit. It is highly recommended to join Yoga City
Dawood Alkindi
Excellent yoga class…Very dynamic and balanced work out for body and mind. Yoga Guru Prema Arun never fails to amaze me with the challenging yet relaxing experience she gives us every day… It is very interesting…Yoga City surely is taking the ancient knowledge of yoga to the modern world in its true spirit and right perspective… All the very best !!!
Sonali Joshi
I have enjoyed 20 hrs course in PRANAYAMA and CHAKRAS and have found them rich with information. I really enjoyed the warmth and knowledge of Prema and it’s quite obvious she is a fountain of information on yoga which allows you to question and learn easily. I highly recommend any further courses
A.L.
I have a wonderful experience of doing yoga under supervision of Premaji & Samy. It totally changed my life. The relaxation techniques are superb. Doctors life are always stressful. But yoga sessions are helping me to take life positively specially in pandemic
Dr. Chaiti Basu
Muscat’s finest yoga studio, with a teacher who is passionate about good health and well-being
Viju Philips
Yoga is a universal way of life that gives us a purpose, connects every cell with our breath, helps us be present, and gives us peace of mind, happiness, energy, euphoria, contentment, self-confidence, self-belief, healthy mind and of course a reduced medical bill."
YTCC Teachers
